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Show us your beef bravado!
Enter our first ever Video Contest: Beef It Up!
Show Us the Beef, and You Could Win $500!
Do you have a good on-camera presence and a great beef recipe or know someone who does? Bring it to our first ever Video Contest! Whether you're an amateur chef or a blossoming videographer, enter your video demonstrating how to prepare a lean, healthy, budget friendly beef recipe. To enter our Beef It Up! video contest, download both PDFs:
Video Contest Rules
Application & Consent Forms
See professional chefs from our 2012 cooking demos
Learn more about beef, including the 29 lean cuts.
