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International Yoga Day Retreat
Owenton,

Celebrate International Yoga Day with Heavenly Ridge Lavender Farm
June 21st | 11:00 AM – 3:30 PM
Join us in celebrating International Yoga Day with a day of movement, meditation, and renewal. Breathe in the calming scent of lavender as you flow through yoga poses, surrounded by the natural beauty of Heavenly Ridge Lavender Farm. Whether you’re a seasoned yogi or a beginner, this peaceful setting will help you find your center and deepen your practice.
Led by Tiffany Stafford, a 500-hour yoga teacher, nutrition consultant, holistic health practitioner, master herbalist, and weight management coach, this special retreat is designed to nourish your body, mind, and soul in the serene beauty of blooming lavender fields.
You can sign up for the full-day retreat or individual portions:
🧘 Hatha Yoga – 11:00 AM – 12:00 PM
🍽️ Lunch (optional, additional cost) – 12:00 PM – 1:00 PM
🧘♀️ Meditation – 1:00 PM – 1:30 PM
🧘♂️ Yin Yoga – 2:00 PM – 3:30 PM
Let the healing power of nature and movement guide you to relaxation and renewal. 🌸💜