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Fat Free Oatmeal Cookies


  • 1 cup flour
  • 1 cup oatmeal (regular or quick)
  • ½ cup sugar
  • ½ teaspoon of salt
  • ½ teaspoon of baking powder
  • ½ teaspoon of baking soda
  • ½ teaspoon cinnamon
  • 2 egg whites
  • 1/3 cup karo syrup (light or dark)
  • 1 teaspoon vanilla
  • 1 cup raisins
  • Pam to spray cooking sheet


Mix together flour, oats, sugar, salt, baking powder, baking soda and cinnamon.

Add remaining ingredients- mix well.

Batter will be stiff.

Spray cookie sheet with pam (each time you put cookies on) and drop by teaspoon 2 inches apart.

They will spread some.

Bake at 375 for 7-10 minutes.

Cool a minute on cookie sheets then remove to cool on wax paper.

Makes 2 to 2- ½ dozen.

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