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Garbanzo Tacos

  • Serves 8.


  • 2 cans garbanzo beans, undrained
  • 1 packet taco seasoning
  • 1 clove garlic, minced
  • 8 small corn tortillas, stone ground if possible
  • Diced tomatoes
  • Shredded lettuce
  • Avocado chunks
  • Shredded cheddar or Monterey Jack cheese
  • Sour cream
  • Chopped fresh cilantro


Combine garbanzo beans with taco mix and minced garlic. Simmer over medium heat for 10-12 minutes, stirring occasionally. Lightly mash garbanzo beans with fork. Heat tortillas in nonstick skillet. Spread generous amount of bean mixture on each tortilla, then top with the other ingredients.

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