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Peach Smoothie

  • Serves 4.


  • 1-1/2 cups frozen, unsweetened, sliced peaches
  • 1 cup plain nonfat yogurt
  • 3/4 cup unsweetened orange juice
  • 6 ice cubes


Combine all ingredients in electric blender and place cover on top. Process until smooth and serve immediately. Or make up batches and freeze in Styrofoam cups, let sit out for 15 minutes at room temperature, and they’re ready to eat.

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